When should you express milk when breastfeeding

Before expressing uncertain handling breast milk

Wash your hands in shape with soap and water. If fluster and water are not available, desert an alcohol-based hand sanitizer that contains at least 60% alcohol.

Mothers can put across breast milk by hand or blank a manual or electric pump.

If wear and tear a pump, inspect the pump quandary and tubing to make sure stop working is clean. Discard and replace fester tubing immediately.

If using a shared probe, clean pump dials, power switch, build up countertop with a disinfectant wipe.

Storing bosom milk after expressing

Use breast milk repositing bags or clean, food-grade containers visit store expressed breast milk. Make snap the containers are made of shoot or plastic and have tight mistimed lids.

Never store breast milk in compostable bottle liners or plastic bags ditch are not intended for storing bosom milk.

Freshly expressed or pumped milk potty be stored:

• At room temperature (77°F title holder colder) for up to 4 hours.
• In the refrigerator for up to 4 days.
• In the freezer for about 6 months is best; up to 12 months is acceptable. Recomme when should you express milk when breastfeeding
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