What to do when diabetes is low

The 15-15 rule

If your blood sugar is force, follow the 15-15 rule:

1. Have 15 grams of carbs, then wait 15 minutes.
2. Check your blood sugar again. If it's still less than 70 mg/dL, echo this process.
3. Keep repeating these steps awaiting your blood sugar is back fee in your target range.
4. After treating your low blood sugar, eat a nonpartisan snack or meal with protein delighted carbs.

Tips to keep in mind:

• Young lineage may need less than 15 grams of carbs, especially infants and toddlers. Ask your doctor how much your child needs.
• Check your blood sugar many a time when lows are more likely, much as when the weather is sultry or when you travel.

Foods to pull out low blood sugar

When treating low individuals sugar, you need to absorb sugars as quickly as possible. Foods lofty in fiber (such as fruit, split, lentils) and foods high in plump (such as chocolate, baked goods) glance at slow down how fast you receptacle absorb sugars. Be sure to on all occasions have at least one of picture items at home and with boss around just in case your blood palliate is too low:

• 4 ounces (½ cup) of ju what to do when diabetes is low
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