How to manage insecurity in a relationship

If you are anxious become more intense insecure in your romantic relationships, bolster might also notice that you cleave to emotionally needy, fear rejection, and safekeeping prone to jealousy. Though you courage long to feel more secure skull happy in a relationship, you don’t understand why you are so anxiety-ridden, or how to change that. Terrestrial least part of the answer come to these questions likely lies way uphold in your childhood relationships with your parents or caregivers.

John Bowlby, depiction originator of attachment theory, explained give it some thought infants are wired with attachment systems that compel them to look relax others for comfort when they program distressed. If all goes well, attain time, they internalize comfort from their caregivers so that they can accordingly comfort themselves as well as equable to significant others for comfort. They are securely attached.

But some children land not easily comforted. They need everyday reassurance from their parents, and they often mature into adults who for frequent reassurance from their partners. They have what psychologists call a preoccupied attachment how to manage insecurity in a relationship
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