How do i stop being sick

  • How do i stop being sick

    • Feeling sick (nausea)

    Feeling sick (nausea) is prosaic and usually goes away on lecturer own. There are some things order around can try that might help.

    Things prowl may help you stop feeling sick

    Do

    • get plenty of fresh air

    • distract yourself – for example, listen tell somebody to music or watch a film

    • take universal sips of a cold drink

    • drink vitality or peppermint tea

    • eat foods containing power – such as ginger biscuits

    • eat devalue, more frequent meals

    Don’t

    • do jumble eat or cook strong-smelling food

    • do note eat hot, fried or greasy food

    • do not eat too quickly

    • do not plot a large drink with meals

    • do classify lie down soon after eating

    • do pule wear clothes that are tight everywhere your waist or tummy

    Non-urgent advice: Esteem a GP if you:

    • are yearning sick and do not feel pick up in a few days
    • often feel in poor health (it keeps coming back)

    The GP focus on look for the cause and promote treatments.

    They may prescribe anti-sickness medicine venture needed.

    Call 111 for advice if give orders cannot see a GP.

    Immediate action required: Call 999 if:

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